Sometimes you need a therapist. And sometimes you don’t!

As a licensed mental health counselor who has practiced psychotherapy with thousands of clients I understand that most people just want to get an appointment with a psychologist because you feel broken. But huge demands in counseling services today and not enough therapists makes it super frustrating when you cannot get the appointment you desire, therapist you seek, or insurance coverage that pays. That’s why I created a sister division of The PsychED Group---called, psychedLIVING.com. psychedLIVING are whole wellness lifestyle groups that educate and transform your life.

PsychedLIVING.com offers educational and group support resources for your self-help and self-empowerment.

We want you to be, feel, and live better so you can get more out of your life. Sometimes psychological barriers block your progress to living well, so you may need a therapist, and we offer some great ones HERE! And as a team of therapists--not always available 24/7--we offer you additional tools & tips, as well as simple yet powerful resources to help you heal, grow and expand whether in conjunction with therapy, or when therapy isn’t an option, appropriate, or desired. There is so much you can do to tap into your own awesome potential, overcome your barriers and live the wellness life you were born to enjoy. And whether in therapy with The Psyched Group or not we are here to support your journey with an ever-expanding toolbox of easy-to-use resources for you to use. And though these tools offered to you are easy and often self-applied we recognize that no one should go it alone! 

A Virtual Community

Lead by therapists, counselors, teachers, wellness experts, fitness instructors, nutritionists, life coaches, and more we offer you a low cost forum and community of your peers to come together in various ways to connect, grow, learn, gain tools, and share support. We cannot heal, grow, or become all we are meant to become and enjoy ALONE! We only find ourselves, our awesomeness and our best lives in connection with others and in community. We are greater than the sum of each of our parts. So, let’s connect. Join us.

Founder

I was born happy, joyous, free. But quickly—like most humans—life happened and I learned how to not be fully happy. I became fixed on solving my “problem.” I lived in a state of “…if only_____, then I’d be happy!” I became disconnected from myself and others. There are many labels I could identify through my trying years to explain my reason for unhappiness but my reasons never “solved” it. Connection did. Behavior did. Pleasure building did. Experience (not knowledge) did. I had to LEARN HOW TO EXPERIENCE JOY! I had to practice pleasure. It wasn’t always easy. There’s were internal “blocks” as well as external obstacles along the way. Life happened. But I learned tool & tips that worked for me. Slowly, steadily, consistently I exercised my pleasure practice a little bit each day. 5 minutes here, 10 minutes there. Eventually, I was experiencing more “happy” than “not happy.” Joy fostered and expanded in my life as I nurtured it. I fed joy so it could grow. What we feed grows! What we think, feel, and offer energy GROWS! Life still happens. I stilll experience challenges, sadness at times, and life. But, joy is always there…because I feed it.

And now, I want to help you tap into your awesomeness and find joy every daily. As a licensed mental health therapist with 15+ years of experience, I worked with people to transform into a “state of happiness”. But instead of offering individual therapy I offer a path and a community for you to fed pleasure and expand joy. My goal is to have many resources, tips, tools, and support so you can TAP INTO YOUR AWESOMENESS.

Welcome to psychedLIVING.com. Get Psyched! This is your happy place!